Workout for Sexy Shoulders

Recipe of the Day

Raw Macaroon Fudge Bars
A guiltless dessert to satisfy the greatest of chocolate lovers thanks to Skinny Coconut Oil and other raw, whole ingredients.

Saturday Morning Drills: Sexy Shoulders

To get sleek toned shoulders and arms, you want to use lighter weights with more reps. Depending on your fitness level, anything from 5 to 8 pound dumbbells will work. If you don't have these, anything that you can comfortably hold with a little bit of weight will do the trick, (i.e. can goods, water bottles) get creative! Also, if you don't have a mat, a towel will do just fine.

Written by Kristina Kapaun. Photos by Dana Shultz.

Next Slide 1 / 7

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!

Leave Feedback

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.

Saturday Morning Drills: Sexy Shoulders

User Feedback

There is no user feedback yet, leave yours below!

Leave Feedback

Or, proceed without an account