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Price per Pound

The Cost of Losing 20 Pounds

In the end, the diet program that's the best investment is the one that helps you lead a healthier lifestyle and see long-term results. MoneyWatch recommends the diets with proven track records and economical fees. Cost is a huge deciding factor for many people, but the least expensive diets listed hear do not include portion-controlled meals, which often helps people stay on track. Here's how the diets stack up, dollar-per-pound:

South Beach Diet Online: $2.57 per pound
eDiets online-only: $2.70 per pound
Weight Watchers: $8 or $4 per pound
Medifast: $15 to $38 per pound
Nurtrisystem: $60 to $66 per pound
Bistro MD: $76 to $101 per pound
eDiets meal delivery: $86 to $105 per pound
Jenny Craig: $96 per pound
In the Zone Delivery: $280 to $336 per pound

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