Recipe of the Day

Tangy Tofu Stir-Fry
This healthy take on an Asian classic from 400 Calorie Fix will become a fast favorite.

Ballistic Pushup

The Ultimate Push Up Guide

This take on the regular pushup will help build endurance and power. It is done the same way as a regular push up but when you come back up, push off the ground and clap your hands. To make this version a little easier, bend your knees on the ground.

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Ballistic Pushup

The Ultimate Push Up Guide

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