Charlie's Angel

Total Body Recharge Workout

Targets: Butt and outer thighs

Stand with feet hip-width apart, elbows bent so that hands are in front of chest, palms pressed together, as in prayer pose.
Keeping shoulders squared, lunge diagonally forward with right leg, crossing it to the outside of left leg, bending both knees 90 degrees.

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Charlie's Angel

Total Body Recharge Workout

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