Recipe of the Day

Mini Quinoa Pizzas
A hearty and protein-rich pizza recipe from the Whole Foods Diet Cookbook.

John Thompson

True Weight Loss Stories

John Thompson started his weight loss journey by making small changes, but sure enough, they added up to a big difference. He began by improving his diet, like eating more whole grains. Then he cut out soda, and next alcohol. After dropping 100 pounds, he began using The Biggest Loser workout for Wii Fit. As his fitness level increased, he mixed things up with kettle bell workouts, running and weight lifting. Although he's lost over 150 pounds, he's continuing to lose weight and gain muscle.

Read John's Entire Weight Loss Story

Next Prev Slide 10 / 48

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!

Leave Feedback

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.

John Thompson

True Weight Loss Stories

User Feedback

There is no user feedback yet, leave yours below!

Leave Feedback

Or, proceed without an account