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David's Weight Loss Story on Oprah

Weight Loss Show Stoppers on Oprah

Guest: David
Total Weight Lost: 380 pounds
Current Weight: 250 pounds


Some individuals with addiction disorders have a history of physical, mental or sexual abuse. Oprah’s guest David spent 10 years taking out the pain and despair he felt as a victim of abuse on food. Suicidal and weighing more than 600 pounds, David made a desperate call in to a local radio show and soon after met up with a personal trainer, who put him on the carb-cycle diet in which he alternated back and forth between carb up and carb down days. He also stopped binge eating at night, nixed his soda habit and grazed on five to six mini-meals a day.

Over the course of two years, David lost 380 pounds and reclaimed his life. "It's the greatest feeling in the world!" he says.

 

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