Cycle 3 Achieve

What is the 17 Day Diet?

Cycle three of the 17 Day Diet helps you to develop good eating habits through the re-introduction of additional foods and moves you closer to your goal weight. On stage three your exercise recommendation goes up to between 45 and 60 minutes of aerobic exercise most days of the week.

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Nontlantla Mqweba

Please, help me with buying the book, I am in South Africa Queenstown Eastern Cape.

posted Feb 17th, 2012 5:57 pm

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Cycle 3 Achieve

What is the 17 Day Diet?

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