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Southwestern Salad with Cilantro Lime Vinaigrette
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Why Your Diet is Doomed
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Why Your Diet is Doomed
Diets Don't Address Emotions
Why Your Diet is Doomed
Nearly every branded diet on the market is simply about what to eat, maybe how to eat it, and with the only goal being to lose weight. But the reason many of us are heavy in the first place is buried deep in our psyche.
Maybe it’s because of the aforementioned stress in our lives. Maybe it’s a childhood trauma that we haven’t fully addressed. Regardless of the source, all the quality health information in the world won’t do much good if you aren't psychologically ready for change.
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(Page 1 of 1, 1 total comments)carol rathbun
+Ive had MANY childhood issues that undoubtedly contributed to my food love. Despite therapy , it has not helped my dependence on food. On meds that put on #s. Do you have any other suggestions ..short of bariatric surgery?
posted Feb 18th, 2015 8:12 pm