Ball Crunch

Recipe of the Day

Crispy Pork Wontons
The perfect healthy Asian-inspired party snack from Biggest Loser.

Workout Ball Express

Start in a seated position on the ball. Once you're balanced, place hands behind your ears and lean back toward the ground. Then, come back up to your starting position engaging your core throughout the movement. This is one rep - complete a total of 15.

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Workout Ball Express

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