Introduction to Yoga for Fitness

Recipe of the Day

Yoga for Fitness

Yoga is one of the fastest growing health practices in the country. Even though this mind-body practice originated in India thousands of years ago, today Westerners are toting yoga mats from Los Angeles to London. But as popular as yoga is, it can easily be misunderstood as a practice only for those who can bend their bodies like pretzels or who eat nothing but greens, nuts and berries.

With DietsInReview.com's "Yoga for Fitness" series, we are showing you that the benefits of yoga can be enjoyed by anyone regardless of their flexibility, age, gender, dietary preferences, or athletic ability. From Yoga for Pregnancy to Yoga for Runners, you are sure to learn how this ancient spiritual practice can support your health.

Next Slide 1 / 19

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!

Leave Feedback

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.

Introduction to Yoga for Fitness

Yoga for Fitness

User Feedback

There is no user feedback yet, leave yours below!

Leave Feedback

Or, proceed without an account