Alice’s Diet Profile

About Me:

I love all animals.I love and respect the Earth and all things in it.
What I don't like,is the torturing of an animal for sick pleasure.I'm appalled that I even have to bring it up
And I do not like trophy hunters,and despise hunting.
Anyone who kills for a thrill at an animals expence...I would want the same done to them.
Most men who hurt animals actually get off sexually! It makes them feel like the men they aren't and will never be,But a real man treats animals the way they should-with love and caring.It's so unfortunate for alot of cats and dogs and Damn the people who disrespect any thing on Earth.
I just can't help it...seeing the negative in --cowardly men-even chidren!My children just automatically 'pet' our cat on the head never once hurting even a bug,not even acting out on a stuffed animal/toy....THAT is a RED FLAG to act out like that.The sweetest children are the ones that treat all animals,butterflies,etc.the correct way,with softness,kindness.And puppy mills-stop them somebody.And bree

The goals I'm working toward:

• to limber up b/c my rotator-cuff needed to have surgery b/c i could not lift it..i still can't lift it over my head.I need a miracle,alot of people do even more so than me.Shame on me,at least I even have an arm and can use it except not to it's fullest

I haven't felt comfortable with my weight since:

Surgery-12yrs.ago.Little did I know my potassium level was very low and I couldn't get out of bed.A defitiancy causes muscle paralysis,plus my heart would hurt every few seconds.
I also had too low iron and am hypothyroid,so,I'm a bit of a mess but [as if anyone cares..oh well],I am now having blood tests,etc.and I am actually OUT of bed and walk!Laying in bed,not eating is bad for you b/c your Heart will suffer as will your brain.
I thank the Good Lord Jesus that I am 95%better than I was..thank you for reading this.
P.S. I hope this inspires you to read about your endocrine system and minerals.

My favorite healthy food:

cream of wheat,with slices of apples on top while microwaving during last few minutes so I can mix it all together,then brown sugar & cinnamon on top with skim milk .mmmmmyummy!

My guiltiest pleasure:

cake Icing

I'm inspired to live a healthy life because:

I want my kids to know how to life a healthy life .

P.S.I pasted this above.
Either there are alot of aliens,or alot of bad English teachers.
It's,"how to LIVE a life".
And yes,it is important.

Healthy habits that work for me:

• I walk instead of drive
• do not smoke or drink alcohol
• jump rope-I don't,but it is simple and effective

My favorite activity at the gym is:

sauna
steam

The accomplishments I'm most proud of:

• My children