BARBIE8’s Diet Profile

Joined on January 11th, 2009

About Me:

I'M A 42 YEAR OLD MOTHER OF THREE.I'M SEPERATED FROM MY HUSBAND OF 17 YEARS.I FEEL I NEED A CHANGE.MY WIEGHT AS OF DATE IS 262 YES,I REALLY NEED TO LOSE OVER A HUNDRED POUNDS.I WILL BE STARTING MY JOURNEY 01/12/2009.

The goals I'm working toward:

  • STOP EATING SWEETS
  • START EATING DINNER BEFORE SIX PM
  • WORKOUT THREE TIMES A WEEK
  • STOP EATING SWEETS
  • START EATING DINNER BEFORE SIX PM
  • WORKOUT THREE TIMES A WEEK

I haven't felt comfortable with my weight since:

I HAD MY SECOND CHILD

My favorite healthy food:

ANY TYPE VEGETABLES

My guiltiest pleasure:

ICECREAM

I'm inspired to live a healthy life because:

I'M NOT ON MEDICATIONS AND I AM HEADED THAT WAY IF I DO NOT CHANGE.

Healthy habits that work for me:

  • DRINKING WATER
  • WALKING
  • EAT HEALTHY SNACKS AT WORK
  • DRINKING WATER
  • WALKING
  • EAT HEALTHY SNACKS AT WORK

My favorite activity at the gym is:

CARDIO

The accomplishments I'm most proud of:

  • NURSING
  • MY CHILDREN
  • WEIGHING MUCH LESS
  • NURSING
  • MY CHILDREN
  • WEIGHING MUCH LESS