Carol11’s Diet Profile

Joined on July 1st, 2012

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About Me:

50 Something year-old teacher with diabetes and hypothyroidism hoping to lose 65 pounds and reverse diabetes.

The goals I'm working toward:

Lose 65 pounds
Maintain a healthy weight and lifestyle
Reverse diabetes

I haven't felt comfortable with my weight since:

My son was about five years old, which would be about 25 years ago.

My favorite healthy food:

Strawberry Smoothie

My guiltiest pleasure:

Ice Cream

I'm inspired to live a healthy life because:

I want to grow old with my husband.

Healthy habits that work for me:

Carry snacks and water.

My favorite activity at the gym is:

Eliptical

The accomplishments I'm most proud of:

Master's Degree
Losing 23 pounds in the past five weeks

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