Carolmac’s Diet Profile

Joined on May 26th, 2009

Carolmac’s Latest Activity

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About Me:

I recently joined QWLC.

The goals I'm working toward:

  • Losing 30 pounds

I haven't felt comfortable with my weight since:

Since I went through menopause, my body has changed.

My favorite healthy food:

Fruit

My guiltiest pleasure:

Fast Food

I'm inspired to live a healthy life because:

I want to be able to fit in my clothes again, and feel good about myself.

Healthy habits that work for me:

  • Eating 3 pieces of fruit a day.

My favorite activity at the gym is:

Zumba Dance Class

The accomplishments I'm most proud of:

  • My children.