Crystalleigh’s Diet Profile

Crystalleigh’s Latest Activity

• Crystalleigh commented on The Diet Solution

See full feed

About Me:

I am a Christian with a wonderful Husband and family. I am not overweight yet but since taking a certain medication have begun to gain weight and am not happy with my current size. I see a trend of getting bigger and bigger. I just want to become healthier by eating right and losing a little weight and getting toned.

The goals I'm working toward:

• Losing 14 pounds.
• Exercising and eating healthy.
• Giving up my soda addiction.

I haven't felt comfortable with my weight since:

Approximately 9 months ago

My favorite healthy food:

Vegetables

My guiltiest pleasure:

Soda

I'm inspired to live a healthy life because:

I want to grow old with my husband and because it is what God would want me to do.

Healthy habits that work for me:

• Drinking a lot more water.
• Riding my stationary bike.
• Eating more smaller meals during the day.

My favorite activity at the gym is:

If I went to the gym it would probably be walking on a treadmill.

The accomplishments I'm most proud of:

• Turning my life around to live a much better one.
• Earning my Bachelors degree.
• Getting out of a deep dark 10 year depression.