Darlajen’s Diet Profile

About Me:

I live in small town in Neb. I live
alone. I have alots friends and
family around me. I watch the
Biggest loser all the time.

The goals I'm working toward:

• I want lose weight and maintain it.
• I want to have healthy weight and healthy lifestyle.

I haven't felt comfortable with my weight since:

i have not felt comfortable about my weight since my son was born in 1991.

My favorite healthy food:

grilled vegetables and lots of
fruit. I eat lots of yagurt.

My guiltiest pleasure:

i like fudge browniws and candy
and diet soda,

I'm inspired to live a healthy life because:

Because i want to my getting
married and have childen of his
own.

Healthy habits that work for me:

• Find something postitive to say about