Ester Miraglia’s Diet Profile

Joined on January 7th, 2009

About Me:

want to loose at least 20 lbs

The goals I'm working toward:

Going to the gym
Eating healthier
Exercising more

I haven't felt comfortable with my weight since:

last year

My favorite healthy food:

whole grain pasta

My guiltiest pleasure:

Patato Chips

I'm inspired to live a healthy life because:

I want to grow old and be
healthy.

Healthy habits that work for me:

drinking a lot of water during the day
always walk when possible
go to the gym at least 3-4 times/week

My favorite activity at the gym is:

cardio

The accomplishments I'm most proud of:

my children

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