Ginny’s Diet Profile

The goals I'm working toward:

• eating healthy
• losing 50 lbs
• understanding why I am overeating

I haven't felt comfortable with my weight since:

since I met my wife in 2000

My favorite healthy food:

grilled vegetables
salad

My guiltiest pleasure:

fast food

I'm inspired to live a healthy life because:

i want to watch my kids grow up
i no longer want to be on so many medications
i want to grow old with my wife
i want my kids to know how to live a healthy life

Healthy habits that work for me:

• stopped drinking soda and drink only water
• Carry healthy snacks to avoid binging

My favorite activity at the gym is:

swimming

The accomplishments I'm most proud of:

• good golf game