Heather Sammons’s Diet Profile

Joined on June 25th, 2011

Heather Sammons’s Latest Activity

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The goals I'm working toward:

  • Running a HALF MARATHON!!
  • Losing 50 lbs in the process
  • Drinking water and eating healthy

I haven't felt comfortable with my weight since:

Middle school

My favorite healthy food:

whole grain pasta, strawberries, bananas

My guiltiest pleasure:

ice cream

I'm inspired to live a healthy life because:

I want to lead by example for my future patients and I want to feel good.

My favorite activity at the gym is:


The accomplishments I'm most proud of:

  • Getting into med school and continuing into 3rd year of it!!