Kathy Fletcher’s Diet Profile

Joined on December 27th, 2013

The goals I'm working toward:

Lose 20 lbs
make my knees hurt less
feel comfortable in a swim suit

I haven't felt comfortable with my weight since:

I became depressed 18 yrs ago

My favorite healthy food:

greek yogurt and berries

My guiltiest pleasure:

I'm inspired to live a healthy life because:

my son is 36 yr younger than me and I need to stay around awhile

Healthy habits that work for me:

dont drink soda
dont drink alcohol
joined a gym

My favorite activity at the gym is:

weight machines

The accomplishments I'm most proud of:

my son

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.