Lovee’s Diet Profile

About Me:

I have had a weight problem all my life. I have lost weight and gained it all back and then some many times. I am 58 yrs old and have multiple sclerosis and this extra weight is killing me, I know it. I will lose this weight and keep it off this year.

The goals I'm working toward:

• I will lose 75 pounds
• I will maintain my weight loss
• I will be more outgoing to others

I haven't felt comfortable with my weight since:

I was a normal weight for over 2 years before I began gaining it back 4 years ago.

My favorite healthy food:

fruit and yogurt

My guiltiest pleasure:

ICE CREAM
fritos

I'm inspired to live a healthy life because:

With my MS the weight makes it so much more difficult to get around. I feel so ashamed that I gained the weight back AGAIN. MS is bad enough without carrying all this extra weight as well

Healthy habits that work for me:

• I have purchased hypnosis CD's
• Drink more water
• Think more positive thoughts

My favorite activity at the gym is:

Very difficult for me to exercise due to MS, but I am going to start walking more.

The accomplishments I'm most proud of:

• I have been a Registered Nurse for 37 years