Mary Asbury’s Diet Profile

Joined on August 29th, 2012

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About Me:

I am a single mom in her 40's. My son is now 21, he's the lite of my life, I am very thankful for him. I started gaining weight when I turned 36, gaining 30 lbs. I started taking Skinny Fiber 3 months ago and have lost weight and also it has helped me with my PMS migraine headaches that I have had for many yrs. That in itself is worth the money! Yes, I liked it so much I decided to become a distributor! 90day.stayslimnhealthy.com/

The goals I'm working toward:

  • Eating more healthy every day
  • Drinking more water with lemon

My favorite healthy food:

peaches, fruit smoothies, is mexican food healthy??? ;)

My guiltiest pleasure:

hmmm.... mexican food...lol
chocolate,
crunchy food, like potato chips

I'm inspired to live a healthy life because:

i want to see my son get married and I want to spend time with my future grandkids!

Healthy habits that work for me:

  • Skinny Fiber - stayslimnhealthy.com
  • Eating healthy
  • Exercise
  • Drinking water

My favorite activity at the gym is:

aerobics
walking
strength training

The accomplishments I'm most proud of:

  • My son
  • My fb weight loss group - facebook.com/groups/403531633023901/
  • I'm proud of the blog I just started = maryasbury.com