Meredith Wood Rutherford’s Diet Profile

Joined on June 21st, 2011

Meredith Wood Rutherford’s Latest Activity

Meredith Wood Rutherford commented on Courtney's Summer Challenge: Week 2
Meredith Wood Rutherford commented on Join Courtney's Summer Challenge for 12 Weeks of Motivation and Prizes
Meredith Wood Rutherford commented on Courtney's Summer Challenge: Week 1

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The goals I'm working toward:

losing 40 lbs
getting as much sugar out of my diet as possible

I haven't felt comfortable with my weight since:

about 10th grade

My favorite healthy food:

greek yogurt; hummus; grilled veggies; all fruit

My guiltiest pleasure:

soft serve ice cream

I'm inspired to live a healthy life because:

I don't ever want to be dependent on medication

Healthy habits that work for me:

plan and make meals on the weekends
hired a personal trainer

My favorite activity at the gym is:

working out with my trainer

The accomplishments I'm most proud of:

completing a 1/2 marathon
completing a sprint triathalon

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