Momma Bobbitt’s Diet Profile

About Me:

I am 49 years old, the mother of 3. I lost my only son 3 years ago and I have put on alot of weight since he died. I have been in a "I don't care" mode and I need to get out of it.

The goals I'm working toward:

• losing 30 lbs
• feeling good about life again
• having energy

I haven't felt comfortable with my weight since:

five years

My favorite healthy food:

salad

My guiltiest pleasure:

anything sweet

I'm inspired to live a healthy life because:

My son would want me to and I have two beautiful daughters that I need to set a better example to.

Healthy habits that work for me:

• I love to take walks
• I do enjoy going to the gym

My favorite activity at the gym is:

tread mill

The accomplishments I'm most proud of:

• My children