NeeMedic13’s Diet Profile

Joined on February 17th, 2009

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The goals I'm working toward:

  • Lose 84 more lbs
  • Run in a 5K
  • Love myself!!

I haven't felt comfortable with my weight since:

I haven't felt comfortable with my weight ever, looking back years ago I was thin but I remember thinking then that I was still fat. I want to get to a place were I am happy with my weight, I'm sure at this point there is not magic number on the scale or a special clothing size. I just want to look in the mirror and be happy with what I see, and that includes knowing I'm healthy!

My favorite healthy food:

Weight watchers strawberry banana yogurt, I think of it more as a treat, I look forward to eating it. I also have a few favorite weight watcher recipes that the whole family enjoys including Chicken and cheese stuffed shells!!!

My guiltiest pleasure:

McDonald's French Fries

I'm inspired to live a healthy life because:

I want to be healthy and happy, at this point I am neither!

Healthy habits that work for me:

  • Drinking at least 48 oz of water a day
  • Following my allowance of points
  • Working out at the Y at least 3 nights a week

My favorite activity at the gym is:

HMMMM I wouldn't say it is my favorite but I love the feeling of accomplishment afterwards and I look forward to the stairmaster and running.

The accomplishments I'm most proud of:

  • 1. Saving a life and delivering a baby, as a Paramedic I am proud
  • 2. Losing 28 lbs since Nov 23, 2008 by myself, it's hard to work out alone and diet alone
  • 3.