Rebecca Woodhouse Allard’s Diet Profile

Joined on May 20th, 2012

Rebecca Woodhouse Allard’s Latest Activity

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About Me:

Artist, mother, wife in Seattle from Albany, NY via SF and Swannanoa, NC

The goals I'm working toward:

  • eating less sugar

I haven't felt comfortable with my weight since:

I'm fine with it.

My favorite healthy food:

Mac n cheese

My guiltiest pleasure:


I'm inspired to live a healthy life because:

to be a good example for my kids

Healthy habits that work for me:

  • vegetarian
  • pack healthy snacks and a water bottle
  • accepting that any exercise is better than none, rather than being hard core about everything

My favorite activity at the gym is:

one on one pilates

The accomplishments I'm most proud of:

  • boston marathon
  • vancouver marathon
  • being an artist
  • great kids and marriage