aHeatherW’s Diet Profile

Joined on June 22nd, 2011

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About Me:

Mid Twenties gal talking a journey of weight loss

The goals I'm working toward:

  • Losing 100 pounds
  • Living a healthy Life to the fullest
  • Run a 5k for Breast Cancer or another cause

I haven't felt comfortable with my weight since:


My favorite healthy food:

Spinach Salad
Steamed Carrots

My guiltiest pleasure:

Chocolate Anything
Ice Cream

I'm inspired to live a healthy life because:

Biggest Loser Contestants can change, so can I
Want to have kids
Dont want to be charged 2 seats to fly
Shop at regular clothes stores, not specialty plus size ones

Healthy habits that work for me:

  • Having a support system
  • Keeping Track of what I eat
  • Drink more water then anything

My favorite activity at the gym is:

Row Machine
Stability Ball Exercises

The accomplishments I'm most proud of:

  • Getting help
  • Working on Masters degree