acassem’s Diet Profile

Joined on January 11th, 2009

The goals I'm working toward:

losing 50 pounds
giving up the junk food like chips cookies

I haven't felt comfortable with my weight since:

in the last 10 years

My favorite healthy food:

apples, celery ,

My guiltiest pleasure:

is chocolate

I'm inspired to live a healthy life because:

I do not want to die at a young age plus I want to look better in my clothes

Healthy habits that work for me:

I like to walk

My favorite activity at the gym is:

cardio

The accomplishments I'm most proud of:

I have my black belt in teakwondo

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