bldimichele’s Diet Profile

Joined on January 8th, 2009

About Me:

I am a mother of 2 and run a day care from my home

The goals I'm working toward:

  • losing 40 lbs and eating better and feeling better

I haven't felt comfortable with my weight since:

I have been on several diets and usually do well but usually gain it back. I have been uncomfortable about my weight for the past 2 years..

My favorite healthy food:

Salad

My guiltiest pleasure:

Soda

I'm inspired to live a healthy life because:

I want to look better and feel better

Healthy habits that work for me:

  • Walk daily
  • stop dringing soda

My favorite activity at the gym is:

tread mill

The accomplishments I'm most proud of:

  • running my own day care for 20 years
  • My children