cassandara’s Diet Profile

About Me:

I am a soldier in the us army. I am currently deployed to iraq.

The goals I'm working toward:

• loosing 25lbs of fat
• maxing out on my p.t. test
• gettin abs

I haven't felt comfortable with my weight since:

middleschool

My favorite healthy food:

cantalope

My guiltiest pleasure:

anything choclaty and soda

I'm inspired to live a healthy life because:

I want to have a great body!

Healthy habits that work for me:

• water lotts of it
• fruit
• salad

My favorite activity at the gym is:

benchpress...i hit 95lbs : )

The accomplishments I'm most proud of:

• joining the army
• furthering my education thru the us army
• helping my mother financially