cassandra’s Diet Profile

Joined on January 26th, 2011

cassandra’s Latest Activity

cassandra added Interview with the Dr. Mike Moreno of The 17 Day Diet to her favorites.
cassandra liked Interview with the Dr. Mike Moreno of The 17 Day Diet

See full feed

The goals I'm working toward:

Losing at leats 50 pounds
Give up my sweets addiction
Getting a new job
To maintain a healthy lifestyle and weight for me and my children.

I haven't felt comfortable with my weight since:

Since my sets of twins

My favorite healthy food:

My favorite healthy food is asparagus.

My guiltiest pleasure:

My guiltiest pleasure is donuts and fast food

I'm inspired to live a healthy life because:

Im inspired to live a healthy life because i want my kids to know how to live healthy

Healthy habits that work for me:

To stop eating juice and only water
Is to put a green vegtable every time with dinner
Is to to get my heart rate up every possible time

My favorite activity at the gym is:

My favorite activity at the gym is too get on the tredmill.

The accomplishments I'm most proud of:

The accomplishments im most proad of is my children

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.