dawn120771’s Diet Profile

About Me:

Stay at home wife. Have lost 170 lbs after gastric bypass. Still need to lose another 50.

The goals I'm working toward:

• losing 50 lbs.

I haven't felt comfortable with my weight since:

birth

My favorite healthy food:

yogurt with fruit and granola

My guiltiest pleasure:

chocolate

I'm inspired to live a healthy life because:

My husband is so supportive of my efforts. He is my encouragement.

Healthy habits that work for me:

• Drink lots of water
• exercise 45-60 min a day

My favorite activity at the gym is:

aerobics

The accomplishments I'm most proud of:

• losing 170 lbs.