dgooch’s Diet Profile

Joined on January 8th, 2009

About Me:

I am a 51 yr old grandma who wants to get in better health by eating healthier and exercising.

The goals I'm working toward:

Loose 25 lbs
Stop smoking
Exercise

I haven't felt comfortable with my weight since:

before my hysterectomy

My favorite healthy food:

carrots

My guiltiest pleasure:

potato chips

I'm inspired to live a healthy life because:

I have children and grandchildren and want to be around quite awhile to watch them grow.

Healthy habits that work for me:

don't drink soda's anymore
dont bake sweets at home
Joined La Fitness

My favorite activity at the gym is:

stair climber so far.

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