dreams’s Diet Profile

About Me:

60 year old grandmother of 10

The goals I'm working toward:

• losing 50 lbs and keeping it off
• eat healthy
• drink more water
• exercise

I haven't felt comfortable with my weight since:

half my life

My favorite healthy food:

like grilled vegetables

My guiltiest pleasure:

potato chips

I'm inspired to live a healthy life because:

for myself to enjoy life and all it has to offer

Healthy habits that work for me:

• keep healthy snacks in frig
• keep unhealthy snacks out of the house
• ride stat. bike in livingroom leave set up

My favorite activity at the gym is:

swimming

The accomplishments I'm most proud of:

• my kids and always trying new things