health4life’s Diet Profile

Joined on May 27th, 2009

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The goals I'm working toward:

  • Another 75 lbs of weight loss
  • Being able to be in the gym 6 days a wk
  • Maintain healthy lifestyle

I haven't felt comfortable with my weight since:

I got married.

My favorite healthy food:

Greek Yogurt

My guiltiest pleasure:

Ice Cream

I'm inspired to live a healthy life because:

Biggest Loser and my will

Healthy habits that work for me:

  • Meal Plan
  • Drink lots of Water
  • Steady exercise

My favorite activity at the gym is:

Water Aerobics, Zumba and Body Pump

The accomplishments I'm most proud of:

  • Losing 57 lbs
  • Sustaining a business 5 years
  • Marrying my husband