ivahc47’s Diet Profile

Joined on December 27th, 2010

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ivahc47 liked The 17 Day Diet

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About Me:

I am married and have been married for 43 years. I am a very positive person.

The goals I'm working toward:

to loose 65 lbs
To eat healthy
to quit drinking beer

I haven't felt comfortable with my weight since:

I haven't felt good with my weight for 18 years

My favorite healthy food:

my favorite foods are grilled meat and Vegetables. I enjoy fruit and i like plain yogurt with fruit and sweetened with artificial sweetner

My guiltiest pleasure:

beer, sweets.

I'm inspired to live a healthy life because:

I want to look and feel good.

Healthy habits that work for me:

I drink water
I do walk
and i did do senior yoga

My favorite activity at the gym is:

I don't go to the gym because i live in the country

The accomplishments I'm most proud of:

I am proud of my children and grandchildren
I am proud of my life accomplishments

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