keisha0007’s Diet Profile

About Me:

I am a 33 year old mother of seven. I love spending time with my children.

The goals I'm working toward:

• Being able to stop using food as a comforter
• playing with my children without being tired
• seeing all my children graduate from college

I haven't felt comfortable with my weight since:

12/2007

My favorite healthy food:

Chicken Breasts

My guiltiest pleasure:

Soda, pasta, fried foods

I'm inspired to live a healthy life because:

I have to be here for my children

Healthy habits that work for me:

• stop eating late at night
• stop skipping breakfast
• limiting my portions

My favorite activity at the gym is:

crunches

The accomplishments I'm most proud of:

• my children
• recently getting my high school diploma