krysia’s Diet Profile

Joined on October 4th, 2010

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The goals I'm working toward:

  • loosing 2o to 25 lbs
  • feeling healthier
  • have more energy

I haven't felt comfortable with my weight since:

2 years ago

My favorite healthy food:

yogurt and fruit

My guiltiest pleasure:


I'm inspired to live a healthy life because:

I want to live until I am at least 100 and feeling good and not confined to a nursing home!

Healthy habits that work for me:

  • have healthy snacks at home
  • keeping my gym schedule-at least 5x a wk

My favorite activity at the gym is:

weights and elliptical trainer

The accomplishments I'm most proud of:

  • my academic background/grades
  • giving birth to my son 39 years ago
  • having had a very good/happy marriage