leanoflife’s Diet Profile

Joined on June 11th, 2013

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About Me:

Lean on Life has a team of professionals who provide daily tips and updates that can help you live a healthy lifestyle. Subscribe to our newsletter to get daily tips about healthy recipes, weight loss diet, strength training exercises and more.

The goals I'm working toward:

Maintain a healthy weight and lifestyle
Eating five servings of veggins every day
losing 50 pounds
healthy recipes for weight loss
best exercise to lose weight

I haven't felt comfortable with my weight since:

Birth
five year
i became a mom

My favorite healthy food:

Grilled vegetables
Whole grain pasta
Apples
Hummus
Yogurt and granola

My guiltiest pleasure:

Fudge Brownies
Candy
Potato Chips
Fast Food
Diet Soda

Healthy habits that work for me:

Stopped drinking soda and drink only wate
Carry healthy snacks in my purse to avoid binging
Find something positive to say about myself every day

My favorite activity at the gym is:

Cardio

Yoga

Push Ups

The accomplishments I'm most proud of:

Getting to my goal weight

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