lepeka’s Diet Profile

About Me:

i am a mom to 2 boys and 2 girls. I recognize that gravity is major in my life and everything is moving downward - but want to change that for my husband, my family, and my self.

The goals I'm working toward:

• daily exercise
• firm and shape trouble spots
• eat healthy
• healthy example for my daughters

I haven't felt comfortable with my weight since:

my last baby was off breast milk

My favorite healthy food:

vegetables and yogurt

My guiltiest pleasure:

snack foods
chocolate seafoam candy

I'm inspired to live a healthy life because:

i am tired all the time and know that healthy changes will improve my outlook, body and the example i am to my children

Healthy habits that work for me:

• drinking more water
• positive thinking

The accomplishments I'm most proud of:

• my family