marypaquette’s Diet Profile

About Me:

mother of two adult children, married 41 yrs 60 yrs old

The goals I'm working toward:

• losing 25 lbs

I haven't felt comfortable with my weight since:

Starting menopause 1993, darn menopause just won't go away!

My favorite healthy food:

low carb pasta

My guiltiest pleasure:

cheap Ice cream

I'm inspired to live a healthy life because:

to look good

Healthy habits that work for me:

• walking 3 miles on the treadmill, watching refined carbs

My favorite activity at the gym is:

Have my own gym in family room bike, treadmill, stair stepper, three stack paramount, dumb bells etc.

The accomplishments I'm most proud of:

• Hving adult children that are college grads, that don't drink or take drugs