men7al’s Diet Profile

Joined on May 26th, 2010

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men7al’s Weight Loss Progress

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The goals I'm working toward:

  • be healthy
  • losing 45 lbs
  • eating every 3-4 hrs and drinking more water.

Healthy habits that work for me:

  • drinking water
  • using my membership@ gym
  • measure LOST inches not lbs.

The accomplishments I'm most proud of:

  • Having been healthy half my life
  • my children
  • my relationship