mrsdmilkman’s Diet Profile

Joined on January 9th, 2009

The goals I'm working toward:

  • losing 100 pounds
  • feeeling better

I haven't felt comfortable with my weight since:

I was a child

My favorite healthy food:

beets

My guiltiest pleasure:

snicker ice cream bars

I'm inspired to live a healthy life because:

I now have my first grand child and I want to live to see him grow up

Healthy habits that work for me:

  • drink 6- 8 glasses of water daily
  • eat often
  • watch portion size

My favorite activity at the gym is:

treadmill

The accomplishments I'm most proud of:

  • My children