p645250’s Diet Profile

Joined on January 5th, 2012

The goals I'm working toward:

Weight loss
Lower blood sugar
Lower blood pressure

I haven't felt comfortable with my weight since:

Wedding

My favorite healthy food:

Any vegetable

My guiltiest pleasure:

Any form of chocolate

I'm inspired to live a healthy life because:

Reduce medications

Healthy habits that work for me:

Food intake journal
Finding non-food substitutes

My favorite activity at the gym is:

Exercise at home

The accomplishments I'm most proud of:

Career
Volunteering

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