pelkel’s Diet Profile

The goals I'm working toward:

• i would like to 40 pounds

I haven't felt comfortable with my weight since:

2 years ago, i weighed 170 and I felt good

My favorite healthy food:

grilled chicken, oranges, apples,

My guiltiest pleasure:

chocolate, sugar

I'm inspired to live a healthy life because:

i want to look better, i want to go jogging

Healthy habits that work for me:

• drink a lot of water
• healthy meals and snacks

My favorite activity at the gym is:

the eliptaacal

The accomplishments I'm most proud of:

• my kids