rderow33’s Diet Profile

Joined on January 7th, 2009

About Me:

60's & Retired

The goals I'm working toward:

lose weight

I haven't felt comfortable with my weight since:

five years

My favorite healthy food:

whole grain pasta

My guiltiest pleasure:

I'm inspired to live a healthy life because:

To live healthy with
my son and daughters
and grandchildren

Healthy habits that work for me:

excercise

My favorite activity at the gym is:

cardio

The accomplishments I'm most proud of:

my children
surviving on Cape Cod

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