snyder61’s Diet Profile

About Me:

i am an rn working prn since retiring 2 years ago.

The goals I'm working toward:

• losing 15 lbs for sons wedding in july
• lose 45 lbs by sept after knee surgery
• lead healthier life style

I haven't felt comfortable with my weight since:

for about 10 years

My favorite healthy food:

yogurt, and tomatoes and grilled vegetables

My guiltiest pleasure:

mcdonalds mocca frappes

I'm inspired to live a healthy life because:

pain in my knees and legs keep me from doing things i enjoy. live longer. wear more flatterig clothes

Healthy habits that work for me:

• drink only water or ice tea

My favorite activity at the gym is:

treadmill

The accomplishments I'm most proud of:

• becoming a sn at age 38
• being able to support myself
• my children