tcasey’s Diet Profile

Joined on September 19th, 2011

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About Me:

love the ocean, healthy vegetarian recipes, my kids.

The goals I'm working toward:

  • couch 2 5 k
  • increased metabolism
  • lose of belly fat

I haven't felt comfortable with my weight since:


My favorite healthy food:


My guiltiest pleasure:

vanilla ice cream.

I'm inspired to live a healthy life because:

my kids.

Healthy habits that work for me:

  • grazing all day
  • working out in the am
  • avoided drive thru food

My favorite activity at the gym is:

cardio class

The accomplishments I'm most proud of:

  • my kiddos
  • becoming meat free
  • owning my own business.