vickis’s Diet Profile

About Me:

I have been overweight my entire life. I had bariatric surgery about 3 years ago and lost 150 pounds but I have gained 50 pounds back. I have acheived every goal I have set in my life but can't seem to win at the weight loss goal. I don't care if I am skinny I just want to be normal and healthy.

The goals I'm working toward:

• Lose 50 pounds that I gained since weight loss surgery

I haven't felt comfortable with my weight since:

I can't even remember probably since I was about 12 years old.

My favorite healthy food:

Raw Carrots, grilled vegetables.

My guiltiest pleasure:

Cookies, Lattes

I'm inspired to live a healthy life because:

I have 3 bulging discs in my back and I hope the pain will go away if I have less weight and I want to look professional in my position with work as well as feel healthy.

Healthy habits that work for me:

• Stay away from so much snacking at night
• Limit Lattes
• Exercise at least 3 times a week.

My favorite activity at the gym is:

Treadmill

The accomplishments I'm most proud of:

• Earning my Masters Degree
• My Children