Alison Lewis Center

Stand Up Paddling is the Latest Fitness Craze with Serious Benefits

Published Thu April 5, 2012

By Health Buzz

Stand up paddling (SUP) or “Yoloing” is the perfect combination of traditional canoeing, surfing and kayaking, but even better. Stand up paddling offers an incredible core workout with a cadence much like swimming or cycling. Yolo Boards, founded by Tom Losee and Jeff Archer in 2006 i...

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